© Parcours vita - Maude Rion
Do you want to move more? Then let's go! First, stretch and then run slowly from post to post, where flexibility, strength and endurance exercises will follow one another. But above all, take your time and don't force it. The Zürich parcoursvita is suitable for family use. To finish well, finish with stretching exercises and finally: a good hot shower!
In the Montreux forest, Zürich offers you an open-air training course. The route is measured by length, gradient and kilometer-effort. The final panel provides information on calorie expenditure and endurance capacity. But the journey is also an enriching personal experience: you can chat, laugh and sometimes even flirt! The course is located in the most beautiful stadium in the world - nature. Anyone can go at any time, free of charge, alone or with someone else.
- 2.1 km
- Difference in height
- 0 Metres