Parcours Vita in the forest

Ride of about 40 minutes

Do you want to move more? Then let's go! First, stretch and then run slowly from post to post, where flexibility, strength and endurance exercises will follow one another. But above all, take your time and don't force it. The Zürich parcoursvita is suitable for family use. To finish well, finish with stretching exercises and finally: a good hot shower!

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